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vital alpha testo that you keep the tips given in this article in your mind. This will help you buy the best band so you can strengthen yourself easily. Have you been looking for fitness resistance bands? If so, we suggest that you follow our tips that will guide you as to how to get the best one. Read on to find out more. 1. Get the flat 4 Feet bands We suggest that you opt for long, flat bands since they are versatile. In addition, they are an ideal choice if you want to make a knot for better grip. Aside from this, you may have seen thick straps when searching for resistance bands on the Internet. You may want to know that they are too hard to pull. Therefore, it's not a good idea to go for them. 2. Start easily You should keep in mind that this is going to be a progressive training for fitness. So, what you need to do is get started at a beginners level and then keep increasing your difficulty level as you get stronger. You should try a lighter band if you can't take the electro keto resistance.